Skip to main content

WHY SHOULD YOU SMILE


Smiling   is  good  for  health  .Actually   smiling  has   number   of  health  benefits   as  well as  it  boost  your  mood ,it  can  boost  you  from inside  out.
 Here   are  some  ways     that  smiling  can  help  you.

  • Reduce  stress   -
Working  girls    are  always  addled  with  stress, but  simply  cracking  a smile  can   release  endorphins   to  diminish   stress  hormones



  • Lower   Heart  Rate-
Smile  will  slow  your    heart   and  relax  your   body,  it  can  temporarily    reduce   blood  pressure  and  people  who   regularly  smile  and  laugh    are  less  likely    to  developed  heart  disease .



  • Increase   Productivity-
Smiling  can  increase  your  productivity   as  it  helps  you   feel  better    about  your  job.It  can  also  increase   the   productivity   of  your  co-workers  as   smiling  is  contagious ,  and  seeing  you  enjoy     yourself  will  spur  them  on.



  • Increase    your  mood-
Smiling   betters  your   mood.So  smile  even  if you   aren't    feeling  it   and it  could  help  you  feel  so  much  more  positive.



  • Look  Younger  -
Smiling   make   you  look   more attractive     and  younger .So  do  not  miss  a  smile and   look   younger.



  • Be  Successful  -
Smiling  make you  seem   more  self-assured  and  confident.Your  co-workers   and  even  boss   are  more  likely  to  approach  you  if  you  are  seen   with  a   friendly  smile   on  your   face.


There  is  no  excuse   to  smile  ,even  smiling  to  yourself  will   help  boost  your   mood   and  make  you  feel  good.Even  if  the  situations   are  bad  for  you   ,take  some  time  to  smile and  you'll  see  the  effect  on  your  outlook  and  the  people  around  you.So  keep  smiling  ,it  is  easy  and   cheap   -you   don't  have   to  buy   it ,it  comes  from  inside  you. 

 

 

Comments

Post a Comment

Popular posts from this blog

REVOLUTIONS-INDUSTRIAL AND INFORMATION

INDUSTRIAL   REVOLUTION  Starts   in   Europe  particularly  in  England  in  eighteen  century.It   changed  the  whole   of Europe   and   England 's  economy.During  this  period    New    machines  are  invented  in   England   to  speed  up  the    spinning  of  wool  and  cotton .At  first  they  were  powered  by  water  wheels  but  later steam  engines   are  developed.Iron   become  cheaper  and  stronger  as  Iron  making  techniques   improved.Canals  are  dug  to  carry   coal   from  the  mines and  to  transport  finished  goods.After ...
Post a Comment
Read more

WEB SITES TO ENTERTAIN YOU

If  you   get  bored   from  the   web  viewing  the  same  stuff    over  and  over  again -social media  ,blogs,   news  etc  then  you  certainly   need  some  thing  different  that  can  soothe   your  soul and  give  you some  kind of entertainment  then  here  are some  sites  that  can  solve  your  purpose. Bored Panda   Bored Panda is the place you want to be when you want to discover interesting and visually appealing content. It's a blog that publishes regular updates on the coolest finds in travel, photography, illustration, animals, DIY, technology, design and all sorts of other great categories. You can also create an account to vote posts up or down. Brain Pickings .     ...
Post a Comment
Read more

KEY BOARD SHORT CUTS

While   surfing  the Web,  these commands  could  help  you  and  are absolutely worth learning. By making repetitive motions faster, web surfing becomes so easy  and    pleasant! The following shortcuts can  be   work with desktop versions of Chrome, Firefox, and IE. CTRL-T to launch a new browser tab page. Tabbed pages are very useful: they let you open multiple web pages simultaneously without the same memory load as a full browser window.  Simply press CTRL-T to launch a new tab. Related: use CTRL-Page Up and CTRL-Page Down to navigate between the tabs.  CTRL-Enter to type 'www.' and '.com' Once you ...
Post a Comment
Read more