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everyone experiences loneliness from time to time, with many people becoming especially aware of feelings of loneliness around the holiday season,  and during times of extreme stress. While the sheer number of people who experience loneliness is quite large. people don’t always talk about feelings of loneliness and don’t always know what to do with these feelings. Other than being emotionally painful, loneliness can affect people in many ways: Physical Health: Several studies have linked emotional stress with depressed immunity. Other research links loneliness and depression with poorer health and well being. That means that people who are experiencing loneliness are susceptible to a variety of health issues.   Depression: One study found that lonely people showed more depressive symptoms and that lonely and depressed people alike tended to experience less "togetherness" in social interactions.   Physical Pain: Research shows that

We   need food  to keep  us alive.What happens  to that food  inside our body? The process from  the moment  the food enter the mouth until  it mixes  into blood stream is called  digestion.Digestion  usually  takes up  to 18 hours.There are about  8 meters  of tubes and chambers inside our body that process  the food eaten by us.It consist of organs that  help in chewing ,swallowing,breakdown and absorption   of food as well as expulsion  from the body of what is left afer  the process.In  the mouth the  tongue and teeth  helps   in  breaking of food  .Then  this  bolus  is transferred  to the stomach after we swallow  it. Gastric juce in  the  stomach  ,is rich  in  hydrocloric  acid  and the protein-spilitting  enzyme  pepsin.Then  food reaches Duodenum through  a muscular   valve.The   pancreatic juce contains  enzymes for splitting  carbohydrate,protein and fat  in  the  food.Bile  a bitter liquid  in the liver  also   help  in this process.This  useful  digest

This is a delicious, basic French toast recipe made with eggs, milk, and bread. Serve this popular breakfast dish with butter and maple syrup. It's the only French toast recipe you'll need for your family breakfast, and it's versatile.  Did you know you can freeze French toast? Make big batches and freeze slices of cooked and cooled French toast in small food storage bags for easy breakfasts throughout the week. Just reheat in the skillet or pop the frozen slices in the toaster. For a richer French toast, use thick slices of brioche bread or challah, along with whole milk, light cream, or half-and-half. Or make a French toast dessert with sturdy slices of pound cake! What You'll Need 4 large eggs 1 teaspoon sugar, optional dash

The pituitary gland is a small endocrine organ that controls a multitude of important functions in the body. It is divided into an anterior lobe, intermediate zone, and posterior lobe, all of which are involved in either hormone production or hormone secretion.  The pituitary gland is termed the "Master Gland" because it directs other organs and endocrine glands to either suppress or induce hormone production. Hypothalamus-Pituitary Complex The pituitary gland and hypothalamus are closely connected both structurally and functionally. The hypothalamus is an important brain structure that has both nervous system and endocrine system function. It serves as a link between the two systems translating nervous system messages into endocrine hormon es. The posterior pituitary is composed of axons that extend from the neurons of the hypothalamus. The posterior pituitary also stores hypothalmic hormones. Blood vessel connections between the hypothalamus and ant

White blood cells are blood components that protect the body from infectious agents. Also called leukocytes, white blood cells play an important role in the immune system by identifying, destroying, and removing pathogens, damaged cells, cancerous cells, and foreign matter from the body. Leukocytes originate from bone marrow stem cells and circulate in blood and lymph fluid. Leukocytes are able to leave blood vessels to migrate to body tissues. White blood cells are categorized by the apparent presence or absence of granules (sacs containing digestive enzymes or other chemical substances) in their cytoplasm. A white blood cell is considered to be a granulocyte or an agranulocyte. Granulocytes There are three types of granulocytes: neutrophils, eosinophils, and basophils. As seen under a microscope, the granules in these white blood cells are apparent when stained. tps:https://blogger.g

  What Are Proteins? Proteins are very important molecules in cells. By weight, proteins are collectively the major component of the dry weight of cells. They can be used for a variety of functions from cellular support to cell signaling and cellular locomotion. While proteins have many diverse functions, all are typically constructed from one set of 20 amino acids. Examples of proteins include antibodies, enzymes, and some types of hormones (insulin). Most amino acids have the following structural properties: A carbon (the alpha carbon) bonded to four different groups: A hydrogen atom (H) A Carboxyl group (-COOH) An Amino group (-NH 2 ) A "variable" group Of the 20 amino acids that typically make up proteins, the "variable" group determines the differences among the amino acids. All amino acids have the hydrogen atom, carboxy

Pompeii ( / p ɒ m ˈ p eɪ i / ) was an ancient Roman city near modern Naples in the Campania region of Italy, in the territory of the comune of Pompeii. Pompeii, along with Herculaneum and many villas in the surrounding area (e.g. at Boscoreale, Stabiae), was buried under 4 to 6 m (13 to 20 ft) of volcanic ash and pumice in the eruption of Mount Vesuvius in AD 79. Many of the inhabitants were also buried before they could escape.    In 79 CE, volcanic Mount Vesuvius erupted and buried Pompeii , Italy. Hidden from the world beneath pumice and ash, it was all but forgotten for nearly 1,500 years. But that changed in 1738 when excavation workers discovered the site preserved beneath dust and debris. ... Thus, the preserved bodies of Pompeii were born.   The ruined city remained frozen in time until it was discovered by a surveying engineer in 1748.  Largely preserved under the ash, the excavated city offers a unique snapshot of Roman life, frozen at the moment

Pompeii ( / p ɒ m ˈ p eɪ i / ) was an ancient Roman city near modern Naples in the Campania region of Italy, in the territory of the comune of Pompeii. Pompeii, along with Herculaneum and many villas in the surrounding area (e.g. at Boscoreale, Stabiae), was buried under 4 to 6 m (13 to 20 ft) of volcanic ash and pumice in the eruption of Mount Vesuvius in AD 79. Many of the inhabitants were also buried before they could escape.    In 79 CE, volcanic Mount Vesuvius erupted and buried Pompeii , Italy. Hidden from the world beneath pumice and ash, it was all but forgotten for nearly 1,500 years. But that changed in 1738 when excavation workers discovered the site preserved beneath dust and debris. ... Thus, the preserved bodies of Pompeii were born.   The ruined city remained frozen in time until it was discovered by a surveying engineer in 1748.  Largely preserved under the ash, the excavated city offers a unique snapshot of Roman life, frozen at the moment it was

Stonehenge is a prehistoric monument in Wiltshire, England, two miles (3 km) west of Amesbury. It consists of a ring of standing stones, with each standing stone around 13 feet (4.0 m) high, seven feet (2.1 m) wide and weighing around 25 tons. The stones are set within earthworks in the middle of the most dense complex of Neolithic and Bronze Age monuments in England, including several hundred burial mounds. History of Stonehenge Stonehenge is perhaps the world’s most famous prehistoric monument. It was built in several stages: the first monument was an early henge monument, built about 5,000 years ago, and the unique stone circle was erected in the late Neolithic period about 2500 BC. In the early Bronze Age many burial mounds were built nearby. Today, together with Avebury, Stonehenge forms the heart of a World Heritage Site, with a unique concentration of prehistoric monuments.  Stonehenge is a unique prehistoric monument, lying at the centre o

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system. We usually think of bacteria as something that causes diseases. But your body is full of bacteria, good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep our gut healthy. Good bacteria are naturally found in our  body. We  can find probiotics in some foods and supplements. It's only been since block; text-align: center;">  about the mid-1990s that people have wanted to know more about probiotics and their health benefits. Doctors often suggest them to help with digestive problems. And because of their newfound fame, you can find them in everything from yogurt to chocolate. How Do They Work? Researchers are trying to figure out exactly how probiotics work. Here are some of the ways they may keep you healthy: When we lose "goo

The most important fact to know about an electric eel is that it is not an eel. Although it has an elongated body like an eel, the electric eel (Electrophorus electricus) is actually a type of knifefish.   The electric eel was first described by Linnaeus in 1766 and since then, has been reclassified several times. At present, the electric eel is the only species in its genus. It is only found in muddy, shallow waters surrounding the Amazon and Orinoco rivers in South America.   Electric eels have cylindrical bodies, up to 2 meters (about 8 feet) in length. An adult may weigh 20 kilograms (44 pounds), with males being much smaller than females. They come in a range of colors, including purple, gray, blue, black, or white. The fish lack scales and have poor While the fish live in water and possess gills, they breathe air. An electric eel needs to rise to the surface and inhale about once every ten minutes. Electric eels are solitary creatures. When they mass toget

It can sometimes feel we have scams coming at us from every direction including phone calls, email messages, text messages and websites. Luckily, it is not too hard to spot a fake website once you are armed with a little bit of knowledge. The biggest clue to whether or not a website is legit may be how you got there. A common lure to fraudulent websites is through email, somet imes cleverly concealed as a warning about a breach in  These emails heighten our sense of security and then use that paranoia against us. But email isn't the only way we are lured to these websites. Social media has become a scammer's best friend, so you should always be a little wary when coming to a website from Facebook, Twitter, Instagram or other popular social media sites. Always be wary of links in email messages, especially security notices that warn your account may be disabled or hacked. Do not click on links from generic-sounding messages like "this is great"