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Research shows   that what you eat can be one of the most important factors to living a long, healthy life. Along with exercise, your diet can be extremely effective  at preventing chronic disease and promoting health and longevity. Eating a significant portion of these 6 nutrient-dense foods every day can help you naturally strengthen your immune system and could add years to your life by boosting your health. GREEN VEGETABLES .  Raw, leafy greens are packed with nutrients but are super low in calories. At only about 100 calories per pound, leafy greens are an excellent weight-loss food, since they can be eaten in virtually unlimited amounts. Greens provide protection for blood vessels, promote good eyesight, and are associated with lowering the risk for diabetes. Several of these vegetables, among them arugula, bok choy, kale, and collard greens, belong to the cruciferous family, a particular type of vegetable known for its cancer-fighting properties. Remember to

Some  very  tiny  animals  smallest  in  their  group  are  really   amazing  .Some  of  these  animals  are  - SMALLEST    FROG     Paedophryne amauensis    New Guinea species are, on average, around 7.7 millimeters (0.3 inch) long. They are the smallest known vertebrates.  SMALLEST   BIRD. Bee hummingbird ( Mellisuga helenae ) Six centimeters (2.4 inches) at its largest, this species is the tiniest bird in the world. It is found only in Cuba.  SMALLEST   FISH.   Paedocypris progenetica  The Sumatran fish usually reach only around 10 millimeters (0.4 inch) at maturity. One female was less than 8 millimeters (0.3 inch). They don’t even have room for a whole skull in their tiny bodies…parts of the brain are not covered by bone.  SMALLEST    SHARK.  Dwarf lantern shark ( Etmopterus perryi  At around 20 centimeters (8 inches), this guy is the littlest of the sharks. The species also emits lig

  Google analyzes the content, images, and video files in the page, trying to understand what the page is about. This information is stored in the Google index, a huge database that is stored on many, many (many!) computers.   Google Search, or simply Google, is a web search engine developed by Google LLC. It is the most used search engine on the World Wide Web across all platforms, with 92.16% market share as of December 2020, handling more than 5.4 billion searches each day.   Google searches its index of the internet. This might seem trivial but it's an important distinction because it makes the search infinitely faster.  That's exactly what Google does except its index holds pointers to the entire information of the world and is infinitely larger than the index in your average cookbook.   Most search engines build an index based on crawling, which is the process through which engines like Google, Yahoo and others find new pages to index. Mechanisms known as bots or spider

The best free movie streaming sites   include Tubi, YouTube, AZMovies, Peacock TV, SolarMovie, Crackle, PopcornFlix, Vumoo, IMDb, and many others we include in this list.   Popcornflix LLC is a website and over-the-top service offering free ad-supported streaming video of feature-length movies and webisodes. It is owned by Screen Media Ventures, Popcornflix and its parent company were acquired by Chicken Soup for the Soul Entertainment in 2017.   Popcornflix is a free on-demand streaming service that offers movies and TV episodes without the hassle of a monthly subscription.   Popcornflix™ is GREAT MOVIES FREE, the premium app for watching FREE feature length films on your Android phone and tablet! Download this FREE app to watch over 700 films instantly without any subscription or fees   Unlike many pirated websites, popcornflix is legitimate and legal. Popcornflix website is an ad-supported video streaming platform.   How  to  use popcornflix? All you ne

A dream is a succession of images, ideas, emotions, and sensations that usually occur involuntarily in the mind during certain stages of sleep. During a typical lifespan, a person spends a total of about six years dreaming. Most dreams last only 5 to 20 minutes.   Dreams are basically stories and images that our mind creates while we sleep. They can be vivid. They can make you feel happy, sad, or scared. .Dreams can happen at any time during sleep. But you have your most vivid dreams during a phase called REM (rapid eye movement) sleep, when your brain is most active. Theories about why we dream include those that suggest dreaming is a means by which the brain processes emotions, stimuli, memories, and information that's been absorbed throughout the waking day. Where do dreams come from? “Activation-synthesis hypothesis suggests dreams are caused by brainstem activation during rapid eye movement (REM) sleep and stimulation of the limbic system (emotional motor sy

Graphene oxide is being looked upon as a possible non-toxic and a very durable option for dental fillings that will not easily corrode, researchers say. Presently, filings used are made of metals like mercury, copper, silver and tin, or composites of ceramic and powdered glass. Both these fillings re prone to corroding and aren’t very strong. On the other hand, graphene is 200 times stronger compared to steel and does not corrode – the reason why researchers are now considering it as a likely option for dental fillings. The  recent  researches  throwing  new  light   on  the  cytotoxic  properties  of   graphene  based   materials   and  the potential     of  being   used  as  dental  fillings;Said  Andriana   philip, associate  professor   at  Iulio   Hatieganu   University   of  medicine  and Pharmacy   in Romania.   The next step for this research is for the team to make dental materials with graphene oxide and test how compatible they are with teeth, and how toxi

You   need  a  good   sleep  to  save  your   health   and  beauty.A  good  sleep   save  your  body  from  stress  and  gives  your   body  a  relief.So   a   good  sleep  is  must   for  your   body  and  beauty. But   you  fails  to  fall  asleep   ,even  if  you're   lying  on  bed .you  waits   your  brain  to  stop    whirring  only  to  be  rewarded  with   thoughts  of  exiting  projects ,  upcoming  social   events ,things  you  have  said  and imagined   conversations   that  keep  you  awake   for  hours.You  wants   to  sleep  but  your  brain  is  a  busy  body?But  you  need  your beauty  sleep.And you  have   ways   how  to  feel  sleepy    and   have  a  sweet   dream.- Some  tricks  to  fall  asleep   faster- Feed   your  brain- Don't   eat  too  late  in  the  evening ,  and   make  sure  that    what  you're  eating   and  drinking     isn't  filled   with    sugar     and  caffeine,  as  this  can  prevent  you   from   sleepin

Android is a mobile operating system developed by Google. It is used by several smartphones and tablets.  The Android operating system (OS) is based on the Linux kernel. Unlike Apple's iOS, Android is open source, meaning developers can modify and customize the OS for each phone.   There has been speculation over whether Android is called "Android" because it sounds like "Andy." Actually, Android is Andy Rubin — coworkers at Apple gave him the nickname back in 1989 because of his love for robots. Android.com was Rubin's personal website until 2008.   Android is developed by a consortium of developers known as the Open Handset Alliance and commercially sponsored by Google. It was unveiled in November 2007, with the first commercial Android device launched in   It is currently used in various devices such as mobiles, tablets, televisions etc. Android provides a rich application framework that allows us to build innovative apps and games for