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PINE APPLE -GOOD FOR SKIN

Spiky  green  leaves   ,prickly   skin  and ,  yellow  flesh  ,this  is  what   Pineapple &n bsp; is,with  its  sweet  bitter  taste .It    is   not  only  good  for  palate  but  also   for   your  skin.Pineapple  is   rich  in   Vitamins and   minerals  ,so  it  is  good  for  your   skin. Some  of  its  benefits  are- . Pineapple brightens  your skin- Pineapple is also a source of bromelain, an enzyme that softens and exfoliates skin. It helps get rid of all the cells that accumulate on its surface, revealing the brighter and smoother new layer of skin underneath. You can make your own exfoliate by mixing 1/4 of mashed pineapple, 1/4 of mashed papaya, 2 tbsp of brown sugar, 1 tbsp of sweet almond oil, and 1 tbsp of honey. Apply the mixture Spiky green leaves ,prickly skin and , yellow flesh ,this is what Pineapple is,with its sweet bitter taste .It is not only good for palate but also for your skin.Pineapple&nb

NOW A SMART MIRROR

Memo Mi    has  created    smart  mirrors   that  allows  people  to  virtually  try on  clothes, digitally   change  colors  of  the  garments  and  share   their  clothes  with  friends  via  email  and  social media.Besides  people  can  even  record   7 - second  videos  of  themselves   and compare  them  side- by- side  so  they  can  see,for  instance   ,which  pair   of  jean  made  them  look   better  ans  smart. The   mirrors  are  equipped  with  computer  processors  and   shoppers  can  use  them  to  set  up   personal   shopping   accounts.  So  they  can access  their  purchase  history  and  try  on  videos   from  any  personal  device  remotely  . Neiman  Marcus   has  install  these  smart  mirrors   in  three  of  their  departments  stores  in  the   US. SMART  MIRROR if_NI/AAAAAAAAGqw/77NTjjc0k6I/s640/303562-magic-mirror.jpg" width="640" />

WHY SHOULD YOU SMILE

Smiling   is  good  for  health  .Actually   smiling  has   number   of  health  benefits   as  well as  it  boost  your  mood ,it  can  boost  you  from inside  out. Here   are  some  ways     that  smiling  can  help  you. Reduce  stress   - Working  girls    are  always  addled  with  stress, but  simply  cracking  a smile  can   release  endorphins   to  diminish   stress  hormones Lower   Heart  Rate- Smile  will  slow  your    heart   and  relax  your   body,  it  can  temporarily    reduce   blood  pressure  and  people  who   regularly  smile  and  laugh    are  less  likely    to  developed  heart  disease . Increase   Productivity- Smiling  can  increase  your  productivity   as  it  helps  you   feel  better    about  your  job.It  can  also  increase   the   productivity   of  your  co-workers  as   smiling  is  contagious ,  and  seeing  you  enjoy     yourself  will  spur  them  on. Increase    your  mood- Smiling   betters  your  

BEST HEALTHY FOOD FOR WEIGHT LOSS

Do you know what to eat to lose weight? You might be relieved to know that you don't have to spend a lot of money  when you're trying to slim down. In fact, most products on the best weight loss foods list are common items that you can find in any supermarket.  Smart dieters eat these cheap and easy foods and slim down faster The best healthy foods for weight loss are naturally low in fat and calories, full of nutrients and easy to prepare. You can find foods like this in every section of the grocery store and sometimes even in convenience marts. These foods won't break your budget, but they can break the cycle of overeating and help you to lose weight. RADISHES.  Radishes are crunchy, packed with fiber and super low in calories. In fact, each large radish provides only 1 calorie, putting it at the top of the best weight loss foods list. The bright red veggie is also simple to store in the refrigerator and easy to pack when you need a snack on the go. 

ELECTRICITY TO HOME

ELECTRIC  PLANTS    convert    the  energy  from  the  raw materials   of  the  Earth   into  electrical   current .This  is  done   with  the  help  of   huge   generators ,  which are  driven  by  water,steam,or  wind .Electricity  is  then   distributed   at high  voltage through  cables   laid  in  the  ground  or through   overhead    lines, on  which   often  birds   sits  in  swarms . Substations   then  produce  electricity ,  which  finally   comes  out  of  the sockets  in  our  homes 230Volts    alternating  current Many  devices  such  as  computers, need  direct  current .Fuses   protect us   and  our  property    from  damage. ELECTRICAL   CURRENT -By   current  we  mean  the  flow  of  negative  charge i.e   flow  of  electrons.Metal   have  lots  of   electrons .Hence  current   flows  in  them ,  and  they  are  good  conductors..Substance   such  as  air  and  glass    are   bad  conductors.We   need  a  source  of  power    such  as  battery to 

HEALTH BENEFITS OF PUMPKIN

This seasonal fruit offers health-boosting properties. It is also a delicious ingredient for soup, muffins or even pancakes. Eating more pumpkin will benefit you in a number of ways. Improves Skin Glow: Pumpkins contain carotenoids that help eliminate free radicals, fight oxidative stress and prevent mascular degeneration and aging. The properties that aid in preventing cancer can also keep the skin healthy.   Boosts Immune System: Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function. Many are deficient in zinc due to mineral-depleted soils, drug effects, plant-based diets, and other diets high in grain. This deficiency is associated with increased colds and flu, chronic fatigue, depression, acne, l

EQUESTRIAN SPORTS

EQUESTRIAN  SPORTS   HAVE  TAKEN  PLACE  through  out  the world    for  centuries; events    involving   mounted    horses   were   recorded  in  the  Olympic  games of  642  BC.Show  jumping  ,is  however  ,is  a much more  recent  innovation,and  the  first  competitions  were  held  at  the  beginning  of  the  1900s.In  this   sport ,horse  and  rider   must  negotiate  a  course  of  variable  ,unfixed  obstacles,making  as  few  mistakes  as possible. Showjumping  fences   consists  of  wooden  stands,known as standards    or   wings,that  support  planks   or poles.Part  of  the  fences  are   designed   to collapse   on impact ,preventing  injuries  to   horse  and  rider .Judges  penalize   competitors    for   errors such  as  knocking  down  the  obstacles,refusing  jumps,or  deviating   from  the  course.Depending  on  the   type  of   competition ,the  rider  with fewest   faults,most points,or  fastest  time  wins. There  are  two  types    of  horse