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While   surfing  the Web,  these commands  could  help  you  and  are absolutely worth learning. By making repetitive motions faster, web surfing becomes so easy  and    pleasant! The following shortcuts can  be   work with desktop versions of Chrome, Firefox, and IE. CTRL-T to launch a new browser tab page. Tabbed pages are very useful: they let you open multiple web pages simultaneously without the same memory load as a full browser window.  Simply press CTRL-T to launch a new tab. Related: use CTRL-Page Up and CTRL-Page Down to navigate between the tabs.  CTRL-Enter to type 'www.' and '.com' Once you have pressed ALT-D to focus on the browser address bar, you

While   surfing  the Web,  these commands  could  help  you  and  are absolutely worth learning. By making repetitive motions faster, web surfing becomes so easy  and    pleasant! The following shortcuts can  be   work with desktop versions of Chrome, Firefox, and IE. CTRL-T to launch a new browser tab page. Tabbed pages are very useful: they let you open multiple web pages simultaneously without the same memory load as a full browser window.  Simply press CTRL-T to launch a new tab. Related: use CTRL-Page Up and CTRL-Page Down to navigate between the tabs.  CTRL-Enter to type 'www.' and '.com' Once you have pressed ALT-D to focus on the browser address bar,

Having a high cholesterol level increases your risk of cardiovascular disease, including heart disease and heart attacks. Making lifestyle changes such as increasing physical activity and losing weight can help lower   your  cholesterol.  Besides you might be able to boost the cholesterol-lowering ability of your diet even more. Research studies indicate certain foods contain natural compounds that can reduce cholesterol, usually by lowering the LDL (the ‘bad’ cholesterol) levels in your blood stream. Oats Eating a diet rich in whole grains is associated with having healthier cholesterol levels. Oats contain a soluble fiber called beta-glucagon. If you currently have high cholesterol levels, oats can lower cholesterol by as much as 20 percent. Oats and oatmeal are also an excellent source of minerals and protein. Walnuts. Walnuts are rich in both monounsaturated and omega-3 fatty acids. Eating these nuts may be able to reduce cholesterol levels

A    locally   grown   Rosemary, around  Acciaroli  in  Italy  ,is  a  daily   part  of  the  diet  of  pe ople    of  Acciaroli.Residents  raise  and consume   their  own  rabbits .Anchovies   too  feature  prominently  on  dinner  plates. Rosemary,olive oil  and  fresh  vegetables  -explains  why  so  many  people here  both  men  and  women , live past  90? Researchers  who  just  concluded  a  preliminary   study   of  Acciaroli's   nonagenarians  and  centenarians    believe  they  could  be  a  part  of  the   equation. "They  use  rosemary   on  everything they  cook,"said  one  of  the  researchers , Dr  Alan  S  miasel,  a  cardiologist and   professor  at   the University  of  California, San  Diego  School  of  Medicine.   Of  the  area's inhabitants,  about  one  in  60  is   90  or  older .That  rivals  other  so  called  blue  zones ,  like  Sardinia      and   Okinawa  ,  with  usually  large  concentration   of   very  old  people.

"AN  APPLE   A  DAY   KEEPS  DOCTOR  AWAY"  The apple tree (Malus pumila, commonly and erroneously called Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple . It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. Apples have religious and mythological significance in many cultures, including Norse, Greek and European Christian traditions. Apples are one of the most commonly consumed fruit types, likely due to their convenience, flavor, variety, and availability. There are thousands of known apple varieties in the world, however, in the United States about twenty or so are commercially available. They range in color (from red to green

"AN  APPLE   A  DAY   KEEPS  DOCTOR  AWAY"  The apple tree (Malus pumila, commonly and erroneously called Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple . It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. Apples have religious and mythological significance in many cultures, including Norse, Greek and European Christian traditions. Apples are one of the most commonly consumed fruit types, likely due to their convenience, flavor, variety, and availability. There are thousands of known apple varieties in the world, however, in the United States about twenty or so are commercially available. They range in color (from red to green

"AN  APPLE   A  DAY   KEEPS  DOCTOR  AWAY"  The apple tree (Malus pumila, commonly and erroneously called Malus domestica) is a deciduous tree in the rose family best known for its sweet, pomaceous fruit, the apple . It is cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. The tree originated in Central Asia, where its wild ancestor, Malus sieversii, is still found today. Apples have been grown for thousands of years in Asia and Europe, and were brought to North America by European colonists. Apples have religious and mythological significance in many cultures, including Norse, Greek and European Christian traditions. Apples are one of the most commonly consumed fruit types, likely due to their convenience, flavor, variety, and availability. There are thousands of known apple varieties in the world, however, in the United States about twenty or so are commercially available. They range in color (from red to green