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WONDER RECEIPE - ROSE MARRY THAT MAKE YOU YOUNG

A    locally   grown   Rosemary, around  Acciaroli  in  Italy  ,is  a  daily   part  of  the  diet  of  pe ople    of  Acciaroli.Residents  raise  and consume   their  own  rabbits .Anchovies   too  feature  prominently  on  dinner  plates.
Rosemary,olive oil  and  fresh  vegetables  -explains  why  so  many  people here  both  men  and  women , live past  90?
Researchers  who  just  concluded  a  preliminary   study   of  Acciaroli's   nonagenarians  and  centenarians    believe  they  could  be  a  part  of  the   equation.
"They  use  rosemary   on  everything they  cook,"said  one  of  the  researchers , Dr  Alan  S  miasel,  a  cardiologist and   professor  at   the University  of  California, San  Diego  School  of  Medicine.  
Of  the  area's inhabitants,  about  one  in  60  is   90  or  older .That  rivals  other  so  called  blue  zones ,  like  Sardinia      and   Okinawa  ,  with  usually  large  concentration   of   very  old  people.And  the  quality  of  life  for  people  in  Acciaroli   with  nine  or ten  decades  behind  them  is   high ;virtually   with  no  cataracts  ,  few  bone  fractures, excellent  heart  health ,  and  a  very   low   incidence  of   Alzheimer's  disease. 
Some  studies   have  shown  that  rosemary  can aid  brain function,   and  the  researchers   think  the variety  grown  in  Acciaroli   might  have  specially   high  concentrations  of   beneficial  substances.
The   study  found  that  Acciaroli  's  older  residents  have  exceptionally  good   microcirculation   -  the  small  capillaries that  go  right   into  tissues  to  deliver  nutrients  and  remove  waste."There  ADM  levels  are as  good  as  a  teenager ,'said  Dr   Maisel  , referring  to   adrenomedullin  ,  a  hormone   that    widens   blood  vessels.The  older  adults  also  demonstrate
a  robust   sexual  appetite ,the  sexual  activity  is  huge.according  to  Dr  Maisel.  
WONDER   HERB  ROSEMARY.
Its  Latin  name  is  Rosemarius  .It  means   'Sea  Dew". Greeks  believed   it  boosted   memory so  they  laid  rosemary  garlands  on  heads  of scholars     sitting  for  exams .
In  Hamlet ,Ophelia    linked  it  to  memory  too,  telling  her  brother  Laertes  ;"There's    rosemary , that's  for  remembrance  ." 
Studies   back  the folklore .It  turns  out that  there  is a  compound   in  rosemary  oil called 1,8 cineole   which  may act  in  the  same way   as  the  drugs  licensed   to  treat dementia, causing  an  increase   in  a  neurotransmitter  called acetylcholine.  
ROSEMARY





 
          

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