College life is full of stress and tension .There are many kind of stresses relating to study, career , how to achieve good performance at study,relationship with fellow students, even with teachers and how to optimize overall performance.True , all these matters are important but remember good physical and mental health is utmost important because only then you could concentrate on your studies and other matters.So it is essential to maintain a healthy and stress free mind and body. Some ways to be stress-free are - Relaxing Ways to Destress Breathe deeply. It only takes a few minutes, but it can do wonders for your mental health. Focus on inhaling and exhaling while trying to let all the stress in your brain slowly melt awa y. Put your headphones in and listen to some music. Closing your eyes and relaxing while listening to some music can do wonders for your brain. Tun