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PINE APPLE -GOOD FOR SKIN

Spiky  green  leaves   ,prickly   skin  and ,  yellow  flesh  ,this  is  what   Pineapple &n bsp; is,with  its  sweet  bitter  taste .It    is   not  only  good  for  palate  but  also   for   your  skin.Pineapple  is   rich  in   Vitamins and   minerals  ,so  it  is  good  for  your   skin. Some  of  its  benefits  are- . Pineapple brightens  your skin- Pineapple is also a source of bromelain, an enzyme that softens and exfoliates skin. It helps get rid of all the cells that accumulate on its surface, revealing the brighter and smoother new layer of skin underneath. You can make your own exfoliate by mixing 1/4 of mashed pineapple, 1/4 of mashed papaya, 2 tbsp of brown sugar, 1 tbsp of sweet almond oil, ...

NOW A SMART MIRROR

Memo Mi    has  created    smart  mirrors   that  allows  people  to  virtually  try on  clothes, digitally   change  colors  of  the  garments  and  share   their  clothes  with  friends  via  email  and  social media.Besides  people  can  even  record   7 - second  videos  of  themselves   and compare  them  side- by- side  so  they  can  see,for  instance   ,which  pair   of  jean  made  them  look   better  ans  smart. The   mirrors  are  equipped  with  computer  processors  and   shoppers  can  use  them  to  set  up   personal   shopping   accounts.  So  they  can access  the...

WHY SHOULD YOU SMILE

Smiling   is  good  for  health  .Actually   smiling  has   number   of  health  benefits   as  well as  it  boost  your  mood ,it  can  boost  you  from inside  out. Here   are  some  ways     that  smiling  can  help  you. Reduce  stress   - Working  girls    are  always  addled  with  stress, but  simply  cracking  a smile  can   release  endorphins   to  diminish   stress  hormones Lower   Heart  Rate- Smile  will  slow  your    heart   and  relax  your   body,  it  can  temporarily    reduce   blood  pressure  and  people  who   regularly...

BEST HEALTHY FOOD FOR WEIGHT LOSS

Do you know what to eat to lose weight? You might be relieved to know that you don't have to spend a lot of money  when you're trying to slim down. In fact, most products on the best weight loss foods list are common items that you can find in any supermarket.  Smart dieters eat these cheap and easy foods and slim down faster The best healthy foods for weight loss are naturally low in fat and calories, full of nutrients and easy to prepare. You can find foods like this in every section of the grocery store and sometimes even in convenience marts. These foods won't break your budget, but they can break the cycle of overeating and help you to lose weight. RADISHES.  Radishes are crunchy, packed with fiber and super low in calories. In fact, each large radish provides only 1 calorie, putting it at the top of the best weight loss foods list. The bright red veggie is also simple to store in the refrigerator and easy to pack when you need a snack on the go....

ELECTRICITY TO HOME

ELECTRIC  PLANTS    convert    the  energy  from  the  raw materials   of  the  Earth   into  electrical   current .This  is  done   with  the  help  of   huge   generators ,  which are  driven  by  water,steam,or  wind .Electricity  is  then   distributed   at high  voltage through  cables   laid  in  the  ground  or through   overhead    lines, on  which   often  birds   sits  in  swarms . Substations   then  produce  electricity ,  which  finally   comes  out  of  the sockets  in  our  homes 230Volts    alternating  current Many  devices  such  as  computer...

HEALTH BENEFITS OF PUMPKIN

This seasonal fruit offers health-boosting properties. It is also a delicious ingredient for soup, muffins or even pancakes. Eating more pumpkin will benefit you in a number of ways. Improves Skin Glow: Pumpkins contain carotenoids that help eliminate free radicals, fight oxidative stress and prevent mascular degeneration and aging. The properties that aid in preventing cancer can also keep the skin healthy.   Boosts Immune System: Pumpkin seeds are a rich source of zinc (one ounce contains more than 2 mg of this beneficial mineral). Zinc is important to your body in many ways, including immunity, cell growth and division, sleep, mood, your senses of taste and smell, eye and skin health, insulin regulation, and male sexual function. Many are deficient in zinc due to mineral-depleted soils, drug effects, plant-based diets, and other diets high in grain. This deficiency is associated with increased colds and flu, chronic fatigue, depression, acn...

EQUESTRIAN SPORTS

EQUESTRIAN  SPORTS   HAVE  TAKEN  PLACE  through  out  the world    for  centuries; events    involving   mounted    horses   were   recorded  in  the  Olympic  games of  642  BC.Show  jumping  ,is  however  ,is  a much more  recent  innovation,and  the  first  competitions  were  held  at  the  beginning  of  the  1900s.In  this   sport ,horse  and  rider   must  negotiate  a  course  of  variable  ,unfixed  obstacles,making  as  few  mistakes  as possible. Showjumping  fences   consists  of  wooden  stands,known as standards    or   wings,that  support  planks   or poles.Part  of  th...