When gas is blocked from escaping, diarrhea or constipation may be responsible.Gas pain can be so intense that doctors mistake the root cause for appendicitis, gallstones, or even heart disease. , Many home remedies can help to release trapped gas or prevent it from building up. Some effective methods are - . Let it out Holding in gas can cause bloating, discomfort, and pain. The easiest way to avoid these symptoms is to simply let out the gas. . Pass stool A bowel movement can relieve gas. Passing stool will usually release any gas trapped in the intestines. . Avoid chewing gum As a person chews gum they tend to swallow air, which increases the likelihood of trapped wind and gas pains. . Say no to straws Often, drinking through a straw causes a person to swallow air. Drinking directly from a bottle can have the same effect To avoid gas pain and bloating, it is best to sip from a glass. Quit smoking W...