High blood pressure is a condition with serious health consequences that affects up to millions adults. When detected and treated early, however, it can reduce the risk of heart attack, stroke, and kidney disease. What is Blood Pressure? Blood pressure is the outward force that blood exerts on artery walls. Arteries are the blood vessels that carry blood and oxygen from the lungs to all of the organs and tissues of the body. Arteries are composed of muscle and flexible, elastic connective tissue that stretch to accommodate the force of blood flow generated by the heart. And the pumping action of the heart is what allows blood to travel through these arteries. Blood pressure is expressed in two numbers. The top number, systolic blood pressure, reflects the force generated by the contractions of the heart. The bottom number, the diastolic blood pressure, refers to the pressure of blood against the walls of the arteries when the heart is resting between contractions
Posts
Now people are turning to the Web for entertainment, including movies, TV shows, and videos. Some sites are the best on the Web for finding all sorts of multimedia, anything from documentaries to classic TV shows to action-packed movies made for popcorn and soda. These are free resources that anyone can use. Here are some sites that you can enjoy on the net. Surf The Channel: Surf The Channel is a great source for hundreds of different shows in a wide range of categories. It's a video search engine, so you can use it find movies, TV shows, videos, short films, and animation – all in the same place. IMDB: IMDB, also known as the Internet Movie Database, has added free full length movies and TV shows to its already large and informative site. You can also use IMDB to look up information about any actor: upcoming movies, current projects, images, and movie trailers. PublicDomainTorrents: Public Domain Torrents is a goldmine of free
You can do man things with a bottle of champagne ,mix it with fruit juice ,fold it into a delicious cake, and make classic cocktails with it ,and even drink it a bit out of bottle.But did you know that bottle of champagne has benefits for your beauty too. Follow these tantalizing uses for champagne and how they can benefit your beauty. For your face- Champagne has a lot good properties that are useful for your skin and hair .It can be used on a cotton pad as a toner or as a ingredient in a homemade mask. Ingredients- 1/4 cup champagne,4 ounces of powered clay mask and 2 tea spoon of heavy cream of plain yogurt.-combine the champagne and the cream in a bowl and slowly mix the clay mask a little at a time. Apply on your face for 15-20 minutes and apply a moisturi
The secrets to a great skin is closer to you .You need not to spend much money on expensive facial products or treatment at spa. You can try some face mask recipes that you can make from products you will find in the kitchen. BANANA DELIGHT- Ingredients you need: Medium size banana. 1/4 cup of plain yogurt . 2 table spoon of honey. Banana is the perfect fruit to moisturize your skin which will leave your face feeling softer . Simply mash up the Banana into a smoth past and add the yogurt .Mix these two together and last include 2 table spoon of yogurt.Gently spread it on your face and leave it on for about 10 to 20 minutes before you rinse it of with cold water.Now you don't need Boxton when you have natural banana. BANANA DELIGHT WITH HONEY AND YOGURT SILK MILK MASK- Ingredients you need: 1
Some beauty secrets you may not have heard about before.If you use them in your daily routine ,then it can benefit you a lot. Some of them are - Apply Vaseline for perfume to last longer Apparently, applying Vaseline on your wrists and neck before spraying on perfume, will make the scent last longer throughout the day. This is a savior when getting ready for work in the morning, knowing that you are facing a long day ahead! Highlight the inner parts of your lips to achieve fuller-looking lips Every girl want perfect full-looking lips when rocking a perfect red lip. By slightly highlighting the inner area of your top and bottom lip, this will give the illusion of fuller and luscious lips. Try oil pulling for whiter teeth and better skin "> You may have heard of oil pulling. If you have not yet tried it then try it. .Not only does this ancient technique hold several beauty and health benefit
Sir Charles Spencer Chaplin KBE was an English comic actor, filmmaker, and composer who rose to fame in the era of silent film. He became a worldwide icon through his screen persona, "the Tramp", and is considered one of the most important figures in the history of the film New In-article Ad Now place the In-article ad Tips on placement Place the ad inside any of your pages that have text. We suggest 2 paragraphs below the start of the article. However, don't place the ad in the sidebar as this can negatively affect performance. Important: If you’d like to place more than one ad, make sure that you allow for sufficient content in between ads to minimise disruption to your readers. Copy and paste this code on your site. industry Sir Charles Spencer Chaplin, (born April 16, 1889, London, England—died December 25, 1977, Corsier-sur-Vevey, Switzerland), British comedian, producer, writer, director, and composer who is widely rega
How to reduce stress in life, usually techniques like meditation, yoga come to mind. These are great techniques. But getting a new best friend can also have many stress relieving and health benefits. While human friends provide great social support and come with some many benefits.But what about furry friends: cats and dogs! Research shows that, pets can provide excellent social support, stress relief, and other health benefits—perhaps more than people! Some health benefits of pets are - Improve Your Mood For those who love animals, it’s virtually impossible to stay in a bad mood when a pair of loving puppy eyes meets yours, or when a super-soft cat rubs up against your hand. In addition to the social support, stress relief, and general health benefits that pets can bring, research supports the mood-enhancing benefits of pets. Control Blood Pressure Better Than Drugs While ACE inhibiting drugs can generally reduce blood pres
Have you ever thought ,who gets your digital assets after you?your selfies , your e-books, your social communication on Facebook, the taunting and trolling on twitter, and those priceless e-mails with million dollar ideas that did not fructify immediately but in future could become worth millions . All these digital staff or rather digital property of yours , now can be bequeath to your dear or near ones. The US state of Delaware has passed a landmark legislation that allows its residents to bequeath their digital property to their heirs , just as they would their financial and physical assets .This was a grey -and -evolving area so far. and several other states are looking at the Delaware law. The primary purpose of the law , is to give executors access to information , post death, that many tech companies , , including