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BENEFITS OF GARLIC

Garlic   has  many  health  benefits  .If   used  raw   its  benefits  increases  a  lot .



  •   Grow beautiful hair with garlic.
Garlic could end your hair loss problems because of its high levels of allicin, a sulfur compound similar to that found in onions, which were found to effectively treat hair loss. Rub sliced cloves of garlic on your scalp, squeezing as you go for the most benefit. You can also infuse oil with garlic and massage it into your scalp.
  
  •  It Lowers the Heart Disease
Garlic Improves Cholesterol Levels, Which May Lower The Risk of Heart Disease.


  •  Control your weight with garlic.
Garlic could help you control your weight, according to nutritionist Cynthia Sass, who cites a study that showed mice eating a garlic-rich diet reduced their weight and fat stores. Try to cook with garlic daily for tasty and waist-friendly meals.
  
  •  Garlic May Help You Live Longer
Garlic has known beneficial effects on common causes of chronic disease, so it makes perfect sense that it could help you live longer.
  

 
  •  Garlic conquers cold sores.
A popular cold sore home remedy involves holding a bit of crushed garlic directly on the cold sore; its natural anti-inflammatory properties could help reduce pain and swelling. Garlic supplements may also speed up the healing process, according to ecosalon.com.

  •   Protect plants with garlic.
Garden pests don't like garlic, so make a natural pesticide using garlic, mineral oil, water, and liquid soap. Pour into a spray bottle and mist your plants to keep away destructive critters.
  •  Garlic prevents and treats colds.
Packed with antioxidants, your immune system could benefit if you give it a constant boost of powerful garlic in daily recipes. If a cold does sneak by, try sipping garlic tea: steep chopped or minced garlic in hot water for several minutes, then strain and drink. You can add a bit of honey or ginger to improve the taste.
  

  •   Has Potent Medicinal Properties
Garlic is a plant in the onion family, grown for its cooking properties and health effects. It is high in a sulfur compound called Allicin, which is believed to bring most of the health benefits.Allicin enters the body from the digestive tract and travels all over the body, where it exerts its potent biological effects
  •  Keep away mosquitoes with garlic.
  One study in India found that people who rubbed a garlicky concoction on their arms and legs weren't bothered by the pesky buggers. Make a solution of garlic oil, petroleum jelly, and beeswax for a natural repellant or place cloves of garlic nearby.

 

 

 

 

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