BE POSITIVE ,BE HAPPY

Positivity    is    good   for  life  it    gives  you   hope  and  makes you happy.

 Positivity is maintaining your calmness, composure, hopefulness, enthusiasm, energy and love for life. When you have positive perspectives, you perceive things differently and that enables you to feel more positive. You become a “Good Watcher”. You watch only good in things, circumstances, events and even accidents.

Positivity means thinking in an optimistic way, looking for solutions, expecting good results and success, and focusing and making life happier. It is a happy and worry-free state of mind, which looks at the bright side of life. You do not worry about the future.

 A positive attitude helps you cope more easily with the daily affairs of life. It brings optimism into your life, and makes it easier to avoid worries and negative thinking. If you adopt it as a way of life, it would bring constructive changes into your life, and makes them happier, brighter and more successful.

 Having a positive attitude means being optimistic about situations, interactions, and yourself. People with positive attitudes remain hopeful and see the best even in difficult situations. Let's take a look at the ways a positive attitude can manifest in your work and personal life. 

•   List of Positive Attitudes.

• It is looking adversity in the eye… and laughing.
• Getting what you get, and not pitching a fit.
• Enjoying the unexpected, even when it's not what you wanted originally.
• Motivating those around you with a positive word.
• Using the power of a smile to reverse the tone of a situation.

 Positive thinking sounds useful on the surface. Research is beginning to reveal that positive thinking is about much more than just being happy or displaying an upbeat attitude. Positive thoughts can actually create real value in your life and help you build skills that last much longer than a smile.

•  Start every day on a positive note.

Productivity: Having a positive attitude allows you to be more productive at work and around the house. People who have a positive attitude regularly set goals and achieve them. They believe in their abilities along with their ability to overcome obstacles
Tell yourself that it's going to be a great day or any other positive affirmation. Listen to a happy and positive song or playlist. Share some positivity by giving a compliment or doing something nice for someone.

 

Positive thinking is an emotional and mental attitude that focuses on the good and expects results that will benefit you. It's about anticipating happiness, health and success – essentially, training yourself to adopt an abundance mindset and cultivate gratitude for your own successes and those of others.

 Positive or negative emotions can affect our brain chemistry and actions. Positive thinking can lead to enhanced creativity, staying focused, problem-solving skills, and overall mental productivity. On the other hand, negative emotions can lead to slower response times, memory impairment, and decreased impulse control.

 

Positive thinking renders a positive effect on health as well; it lowers stress and improves your overall wellbeing. Even when you fall sick, your body recuperates faster. More focused: With positive thinking, you achieve emotional balance, which actually helps the brain to execute functions properly.

 

 

• The health benefits of positive thinking

Increased life span. Lower rates of depression. Better cardiovascular health and reduced risk of death from cardiovascular disease. Better coping skills during hardships and times of stress.

 

 

• Start with these 9 daily keys to tune up your inner vibrations and start feeling positive energy flow your way.

1. Pay attention to the energy you're emitting. 
2. Change the tone of your thoughts. 
3. Cut off negative influences. 
4. Expand your circle. 
5. Embrace compassion and kindness. 
6. Cultivate gratitude. 
7. Find your inner strength.

• Easy Ways To Stay Positive Every Day

1. Make a plan. 
2. Have a routine. 
3. Appreciate the small stuff. 
4. Smile. 
5. Use positive vocabulary. 
6. Spend time with positive people. 
7. Do something nice for others. 
8. Control your own destiny.
   

 

• Characteristics Of A Positive Mindset

• Optimism. Of course, positive people have a desire, a willingness to make an effort and do things instead of being wary or unsure of themselves. 
• Acceptance. 
• Resilience. 
• Gratitude. 
• Consciousness/Mindfulness. 
• Integrity. 
• Brain Plasticity Explained. 
• Be mindful of your negativity.

 So    be  positive    be   happy.

 Positivity