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WORKAHOLIC ARE AT GREATER RISK OF DEORESSION , AND ANXETY



Workaholic   are  more  prone  to   depression   and  anxiety  ,researchers  have  found.
For   the  study   ,  scientists  examined  16,426   working  adults   ."Workaholics    scored  higher  on  all   the  psychiatric   symptoms   than  non -workaholics  ,"said   Cecilie  Schou  Andreassen  from  University   of    Bergen    in  Norway.
Among   workaholics   ,  32.7%  met  attention deficit /hyperactivity  disorder (ADHD)  criteria  compared  to   12.7% among    non   workaholics ,  researchers   said.More  than  25%of  workaholics  met  obsessive -compulsive    disorder  (OC
D)criteria   compared    to  almost 9% among   non  -workaholics. 
Almost  34%  met  anxiety  criteria   compared  to  12% among  non workaholics,  researchers    said,  while  almost  9%  met  depression   criteria   which  was  2.6 %  for  non-workaholics .
Whether    this  reflects   overlapping   genetic  vulnerabilities,  disorders  leading  to   workaholism or  conversely    , workaholism causing   such  disorders  remain  uncertain,"she  said.
Researchers   used  seven    valid  criteria  when  drawing  the  line  between  addictive   and  non  addictive  behavior. 
So   take  some  break   and   rest  ,after   all     why  you  work ?  to   make  your  life   better  off course  but  if  life  suffers  then  what  is  the  point  ,in  working  so hard?
Rest   is  very  much  essential , it  relaxes   your body   and  gives  your  body   a  boost .It  rejuvenate  your body.  So , work  but  with  rest   and  calm .Calmness    give  your  mind   good  concentration   so  that  you  can  think   better  and  naturally   then  works  better.
Don't be workaholic    to  avoid   illness  of  mind  and  body.   
  Don't  be  a  Workaholics  





 




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