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BEAUTY- -STAY FRESH ON A FLIGHT

Flying  can  break   the  best  of   you.Stressful   turbulence  ,cramped  conditions  and  some  unruly  passengers ,in  such  conditions   it  is  very   difficult  to  stay   looking  fresh .
But  if  you  follow  some  steps  you  can  relax  and   step  off  the  plane   in  style.
  • Hydrate-  
Staying  hydrate  is    very  important  when  flying.Drink  water   before  take  off   and  keep  yourself   topped  up     on  water   every   so  often.

  • Stretch  -
Making  sure   that  your      blood  flows   throughout  the  flight     is  an   important    step  to  prevent   deep  vein  thrombosis,  a   painful   condition     caused   by    blood  clots  developed  in  your  veins .Make  sure  blood  is    flowing  through  your   veins     by  keeping  yours  limbs,fingers  and  toes   moving .   and  going  for  a  regular  walks.

  • Sleep-
You   need  to  ensure   you  get  enough   sleep.Set   your   body  clock   to   a  similar  time   as  the  location   you're   traveling  to.Bring  anything  you    need  to  aid  your  sleep,  such  as  earplugs  or   a  soft eye  mask.

  • Moisturize- 
Bring  a   hydrating   mask    or  moisturizer  to  make   sure   your  skin  retains  its  moisture  , during  the  flight .
  • Snacks- 
Bring  your   own  snacks  for  the  flight,before  you  board   grab  some  healthy   snack   such  as  fruit  and  nuts   and  juices  you  need.Some times  in-flight  meal  is  not  so   nutritional   or  what  you  want so  make  sure   you  have  things  you  know   you  love     and   you'll  be  fine.

  •  Minimum  make  up
All    you  need    for  in- flight  make   -up   is  a  tinted  moisturizer ,a 
 small   water-proof   mascara    and  an  eye   liner  or  a  eye   brow  pencil.your  make-up 
should  not  be  too   heavy  on  your  face   or  smudge  all  over  the  seat   ,while  you're   napping.You  can  always  reapply    before  you   arrive.

  
 
 

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