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  The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae, that grows between 5 and 10 m tall.   Pomegranates are rich in antioxidants and flavonoids, both of which are known to prevent free radicals from damaging your cells. In some studies, pomegranates show potential to be effective in preventing prostate, breast, lung, and colon cancers.   Pomegranates contain 14g of sugar per 100g, but don't let that put you off too much. 100g of pomegranates also contains 7g of fibre, 3g of protein, and 30 per cent of the recommended daily amount of vitamin C. Just don't eat too much.   Pomegranate seeds and juice are both sweet and tart in flavor. Like citrus fruit, pomegranates taste very refreshing and can be bold in flavor. Regular consumption of pomegranate helps in improving gut health, digestion, and keep bowel diseases at bay. Pomegranate   are rich in antioxidants, polyphenols and conjugated linolenic acid - all of which he

advertising BE   HAPPY   -DON'T  WORRY .Should   be  our   goal  in  life.It  is  very  essential    for  our  physical  and  mental   health.When   we  feel  happy   our mind  and  body  response   positively   to   every  situation   we    faces   at  that  time .How  this   happens?This  is   due  to  the  fact  that   happiness    gives   us    great   strength   and   zeal.,so   we   becomes   ready   to   tackle   every  situation,comes  what  may.And   we   say  no  problem  yarr ,I  will  do .This  is  the  power   happiness   gives   us.Now  how  can  we  make  ourselves   happy ?The   first   thing  we  should   do  is   to  find  happiness  in  small  things   in   life,like  in   a    cup  of tea,or a  sizzling   cup   of  coffee.A  plate   of  hot  pakoras  , A samosa ,A burger  or any  such  thing  which  is  not  harmful  to  health.These  things  gives  us  great  pleasure.Then    watching  a  good movie etc. Our   daily   interaction  

The seven wonders of the ancient world have been celebrated by scholars, writers, and artists since at least 200 B.C. These marvels of architecture, like Egypt's pyramids, were monuments of human achievement, built by Mediterranean and Middle Eastern empires of their day with little more than crude tools and manual labor. Today, all but one of these ancient wonders have vanished. The Great Pyramid of Giza     Completed around 2560 B.C., Egypt's Great Pyramid is also the only one of the seven ancient wonders that exist today. When it was finished, the pyramid had a smooth exterior and reached a height of 481 feet. Archaeologists say it took as long as 20 years to build the Great Pyramid, which is thought to have been built to honor the Pharoah Khufu. GREAT  PYRAMID   The Lighthouse of Alexandria  Built around 280 B.C., the Lighthouse of Alexandria stood around 400 feet tall, guarding this ancient Egyptian port city. For centuries, it was considered t