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Research shows that healthy and supportive relationships can reduce stress and improve your overall health and sense of well-being. However, all relationships are not equally supportive. Building a network of supportive friends, or even just one supportive relationship can be vital to your well being.  Some skills that can help you to build relationships with people that are truly supportive and sustaining are- Meeting People    The more people you have in your life, the more likely you are to have truly supportive relationships with at least one of them. It’s beneficial to be able to regularly add new people to your circle. Here are some good ways to meet people   . Assertiveness People often think of assertiveness as ‘standing up for yourself’ and ‘not letting people push you around’ – basically the alternative to passivity. While this is mostly true, assertiveness is also the alternative to aggressiveness, a way of handling peo

If   you  want   to  improve  your  skill   or  just  enhance   your knowledge  .You  can  try  these  free  websites  .These  websites  will certainly  help you. RSA Animate: Hand-Illustrated Presentations  People who love TED.com also love RSA Animate. The RSA is a non-profit society that seeks to innovate solutions to modern social problems: hunger, social care, crime, political oppression, the environment, education, social justice.  The RSA delivers many of their thought-provoking messages (often from TED speakers) through the novel means of hand-drawn illustrations.   Inc.com   Inc.com (named for 'incorporation") is an intelligent and inspirational resource for the business world. Focused on modern theories of business growth and organizational development, Inc.com has a deep library of modern blogging and thought-leader insights. How great leaders inspire others, how to create a customer-centered work culture, how to avoid the

Visit Quora. IFTTT .   IFTTT (If This Then That) is a web tool that allows you to connect the apps and internet services you use so that when you manually create an action on one app/service, it automatically generates an action on a corresponding app/service that you set up. It basically helps you cut down on manual tasks by automating them. Super useful if you use a lot of online tools. Visit IFTTT. Medium .   Medium is a blogging/publishing website . You can find everything there from opinion pieces and personal development hacks, to marketing advice and health tips. If you love to read really great stuff, get on Medium and start browsing your interests. Visit Medium     IMDb .   IMDb is a popular source for entertainment news and information. One of the big advantages of having this site bookmarked is access all the celeb content. This is where you go to find out more about a particular celebrity. Visit IMDb     Rotten Toma

Memo Mi    has  created    smart  mirrors   that  allows  people  to  virtually  try on  clothes, digitally   change  colors  of  the  garments  and  share   their  clothes  with  friends  via  email  and  social media.Besides  people  can  even  record   7 - second  videos  of  themselves   and compare  them  side- by- side  so  they  can  see,for  instance   ,which  pair   of  jean  made  them  look   better  ans  smart. The   mirrors  are  equipped  with  computer  processors  and   shoppers  can  use  them  to  set  up   personal   shopping   accounts.  So  they  can access  their  purchase  history  and  try  on  videos   from  any  personal  device  remotely  . Neiman  Marcus   has  install  these  smart  mirrors   in  three  of  their  departments  stores  in  the   US. SMART  MIRROR

Shop Amazon - Trade In Your Smartphone A   US  based   space  funding  company  has launched  a  new  project  that  will  allow  one  to  send  messages  and  pictures  to  Mars. The  company  named  Uwingu  in  Boulder , Colorado  has  launched  its  'Beam  me  to Mars '  project,  inviting  people to  contribute , for  a   fee,  to  a  'digital  shout -out'  that  will  send massages  from  Earth  to  the Red  planet. Uwingu  and   its  transmission  partner  ,communication  provider  Universal  Space  Network,  will  use  radio  telescope  to  beam the  messages on  November   28  at the  rate  1 million   bits  per  second. The  transmission  ,  traveling  at  the  speed  of  light,  will  reach  the  Red planet on that day  in   just  15  minutes.,according  to  company's  representatives 'Beam  me  to  Mars  celebrates  Mariner4's  land  mark  effort  . in  a  new  and  original  way. Mariner4  was  launched  in November 28, 1964 

The octopus is a soft-bodied, eight-limbed mollusc of the order Octopoda . Around 300 species are recognized, and the order is grouped within the class Cephalopoda with squids, cuttlefish, and nautiloids. Like other cephalopods, the octopus is bilaterally symmetric with two eyes and a beak, with its mouth at the center point of the eight limbs (traditionally called "arms", sometimes mistakenly called "tentacles"). The soft body can rapidly alter its shape, enabling octopuses to squeeze through small gaps. They trail their eight appendages behind them as they swim. The siphon is used both for respiration and for locomotion, by expelling a jet of water. Octopuses have a complex nervous system and excellent sight, and are among the most intelligent and behaviourally diverse of all invertebrates.   Most octopuses stay along the ocean’s floor, although some species are pelagic, which means they live near the water’s surface. Other octopus s

  In     a Data storage  breakthrough  scientists have figured out how to save massive quantities of information in a single molecule of DNA, which will store the data safely for up to 1 million year  The breakthrough could lead to digital archives of everything from ancient texts to Wikipedia changes being stored in the form of DNA that could in theory survive for hundreds of thousands of years without any loss of data. Genetic information stored in DNA molecules makes life on Earth possible, but what if humans could use the same kind of technology to store their own data? Apparently, scientists have figured out how to save massive quantities of information in a single molecule of DNA, which will store the data safely for up to 1 million years. The Swiss Federal Institute of Technology has “fossilized” DNA by encapsulating it in glas s, to prolong the life of DNA that would store data. The scientists also came up with a mathematical algorit