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    Being   grateful     can  help   you  to  keep  your  heart  healthy ,yes   this  is   true.According  to  a  new    research  ,published   by   the  American  Psychological   Association ,being  grateful    is  associated  with  better  mood,higher quality  sleep   and  less   inflammation  in  patients  with  asymptomatic  heart  failure . Recognizing    and   giving  thanks  for  the  positive   aspects   of  life  can  result  in   improved  mental   and  physical   health  in  patients   with  asymptomatic   heart  failure . "We  found  that  more  ...

      At  home   beauty   remedies  can  be  found  in  your  kitchen  cupboard    and you  can  whip  up   some  amazing    beauty  remedies  that  are  good  enough   even  to  eat.So  here   are   some   delicious   skin    treating   remedies .- Strawberry    and  honey   antibacterial   face mask- Honey  has  a  great  anti bacterial   properties   and  can  be  used to  reduce   acne   while  strawberries   absorb  oil  and   soothe  blemishes . Making-  Cut  some  strawberries    in  half   and  crush   with  spoon   and  then  add...

BLOOD      IS    RED    ,because     all  its   cells are  packed   called   with  a  red-colored   substance  called       hemoglobin.Using  this,  the   red  blood cells  pickup   vital    oxygen  and  deliver  it  to  the  body's  cells.To   achieve  this  and  the  other   roles,  such  as  removing  waste,  blood is  pumped  along   blood  vessels  by  the  heart. BLOOD       COMPOSITION -  IF     Blood   is  poured  into  a  glass tube  and   spun  in  a  centrifuge     ,its  main  components  s...

  Now  a    days   you  can  do  anything  with  makeup.It  s  a  miracle  tool  to  experiment   with  your  face  and  find  out  what  works. You  can  even  make  your  eyes  look  bigger  and  brighter  with  the  help  of  some  makeup  tips.- Shape  your  eyebrows.- Make  sure  that  you  have  the  perfect  shape  for  your  eye brows,  and  pluck  and  wax   them  from  the  bottom   to  create  an  arch,that'll  brighten up  your   eyes.Invest  in product to  shape  your  eye  brow. Some  good  ones  are - Anastasia Dip Brow , NYX Eyebrow kit with stencil ,- Benefit Gimme...

    Losing weight is not easy . . It takes dedication, motivation, and hard work. But you can make weight loss easier. But   there are easy tricks to lose weight. Changing what you eat is the first step. Change What You Eat to Make Weight Loss Easier You can lose weight by changing how much food you eat, but if you change what you eat, the weight loss process gets even easier. Eliminate or reduce the amount of red meat in your diet.  If foods like burgers and fatty steaks are staples in your current diet, you may want to consider cutting back. Reducing your red meat consumption can go a long way in helping you to cut calories and slim down. If you choose to eat red meat one or two times per week, choose the leanest red meats to keep your diet on track. Then start to build meals around healthy types of fish and poultry.  Eating lean protein helps to curb hunger so you eat less.  You should also make better...

    There are many different ways to increase metabolism, But if you're trying to lose weight, some methods work better than others. Why? Because some metabolism diet tricks actually cause weight gain . Yes, that's right. They cause your body to get bigger instead of helping you to slim down. So how do you sort through the science to find effecti ve metabolism-boosting strategies? Follow this 3-step plan to increase your metabolism to lose weight, tighten up and keep the fat off for good. The Right Way to Increase Metabolism to Lose Weight There are simple ways to increase your metabolism for weight loss. But they don't involve eating special foods, taking diet supplements or snacking more often. In fact, the best strategy to burn more calories is more simple than that. You need to move more without eating more.  But a simple plan isn't always an easy plan. Changing your daily movement habits can be hard. So  this   is the 3-step plan t...

  Have  you  ever  thought  ,who  gets  your  digital  assets  after  you?your  selfies , your e-books, your social  communication  on   Facebook, the    taunting  and  trolling  on  twitter,  and  those  priceless e-mails  with  million   dollar   ideas  that   did   not  fructify  immediately but  in  future  could  become   worth   millions . All    these   digital  staff   or  rather  digital  property  of  yours , now  can  be  bequeath to  your  dear  or  near  ones. The  US   state  of  Delaware  has  passed  a  landmark  legislation  that  allows  its  residents  to  bequeath   ...