Losing weight is not easy . . It takes dedication, motivation, and hard work. But you can make weight loss easier. But there are easy tricks to lose weight. Changing what you eat is the first step. Change What You Eat to Make Weight Loss Easier You can lose weight by changing how much food you eat, but if you change what you eat, the weight loss process gets even easier. Eliminate or reduce the amount of red meat in your diet. If foods like burgers and fatty steaks are staples in your current diet, you may want to consider cutting back. Reducing your red meat consumption can go a long way in helping you to cut calories and slim down. If you choose to eat red meat one or two times per week, choose the leanest red meats to keep your diet on track. Then start to build meals around healthy types of fish and poultry. Eating lean protein helps to curb hunger so you eat less. You should also make better choices at fast food...